Walking is underrated. 

We rely heavily on our cars in the suburbs and unfortunately that is just how it is. Without some serious investment into local transit we are stuck behind our wheels and stuck in traffic. Therefore, it is even more important to dedicate time to walking when we don’t have to be anywhere.


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Time rules our lives; it rules our working day, our children’s schedules and affects our understanding of life. Everywhere we look we are met with a clock looking back at us, it’s a fascinating and abstract concept that we all adhere to. The various time zones across the world affect our travel and ability to do business internationally, but there is one place where time begins.


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At this time of the year we are continually reminded about love. Valentine's is an annual reminder that it's important to display and share in your love for your partner, your children, your family and friends. Of course February 14th is not the only day that love needs to be shown, and searching for love is an individual's choice not something that is controlled by the 45th day of the year. But whatever we believe, love is all around us in February.


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We are growing!

Please take a look at the job description below and send us your application as soon as possible! We look forward to hearing from you!


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Not so long ago, the type of food we ate was based on seasons. Winters were based around root vegetables and hearty carbohydrates, summers were about berries and other juicy fruits. However, now that exporting and the free markets are changing our stores and buying habits, we can find almost any product year round in our local grocery store. Food is such an important part of our existence, and quality should never be jeopardized. The fact that we take it for granted is something that needs to change, and educating our children about the importance of supporting local and ethically produced food is something we can do immediately.


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I'm not one for making resolutions, I can't stand the disappointment when they eventually fizzle out. However, with this step into a new orbit of the sun I want to have a fresh outlook on life. 2016 was busy, work was crazy and the year flashed by with but a few chances to enjoy the small moments.


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Most of us spend the majority of our hours awake at work. Canada is in the lower end of the spectrum when it comes to paid vacation time, many countries across the world offer many more paid days off, for example in Sweden, France and the United Kingdom, 25 days vacation is often the common practice. Therefore, each vacation day is precious, we have to make the most of them.


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Over the past three months Moto asked me to try out the new Moto Z and all of its Moto Mods - some of you may have seen updates on my social media feeds. Now that I have given it a fair trial, I wanted to share some of my thoughts.


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With the holiday season well under way, I am sure many of you are still trying to get inspiration for gift ideas, I know I am! It is very easy to look to various websites and stores when shopping for gifts, but I do try to get some gifts that are unique and come from a Canadian based business. So in my search for something different for those people I like to try and surprise at Christmas time, I found a few things that I wanted to share (and one thing that I am quite familiar with!!).


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The cool fall breeze filters its way down King Street West in Dundas, Ontario, but Detour Cafe withstands the chill and also the volumes of people hustling to get inside for a welcomed relief from the weather and a locally brewed coffee. The ivy clings to the heritage building in which the cafe dwellers hold on to their warm beverages. When inside the cold air is defeated by the warm scent of coffee brewing and pastries baking, it's a welcome reprieve!


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